Triolet

 

i sat and watched the crowds in the mall

so many using walkers

i wonder why i felt appalled 

i sat and watched the crowds in the mall

they all can'r have sufferred from a fall

they were well dressed and good talkers

i sat and watched the crowds in the mall

so many using walkers

i now have an ambition

not so much talking and more walking

before i get a  health condition

i now have an ambition 

keep moving that's my decision

no more gawking and baulking

I now have an ambition

not so much talking and more walking